At the international level, he represents Fiji. He plays primarily as a Forward. His current market value is estimated at 75K €.

His most recent move was a from Eastern Suburbs AFC to Bula FC on 2026-01-01.

In the FIFA World Cup qualification (OFC) 2026 season, Sterling Vasconcellos scored 0 goals and provided 0 assists across 4 appearances, averaging 0 goals per game with 0 shots attempted and 0 on target.